Iodine Supplements for Hypothyroidism
Some doctors prescribe iodine supplements for Hypothyroidism as a form of
treatment.
The thyroid gland is essential to how our body functions
and operates. It helps control our metabolism rate by producing thyroid hormones. The major hormones that it
produces are triiodothyronine and thyroxine. When your thyroid isn't working
properly, and produces too little thyroid hormones, you can end up with
hypothyroidism.
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Thyroid symptoms are very tough to diagnose. The symptoms are many and most of them mimic other diseases. For
this reason you need to get tested for hypothyroidism, because it can be easily detected if you get a blood test.
(Learn more about the symptoms with our Hypothyroidism
Symptoms Checklist.)
Iodine deficiencies are generally seen in Third World, or developing countries around
the world. Most countries in the west can get their iodine from iodized salt. This means that if you are living in
a developed country the cause of your hypothyroidism is
probably something else.
Iodine deficiencies can cause mental problems, and is one of the main causes for goiter. Iodine
supplements for hypothyroidism are a quick way to get the amount of this vital mineral that your
body needs.
Where to Find Iodine Supplements for Hypothyroidism
If you are looking for iodine supplements for hypothyroidism, they can be found in various sources including the
following:
Potassium Iodide - This contains mostly iodine. You can find multivitamins in liquid form that
contain the recommended daily amounts of the mineral. You can also get this in tablet form.
Nascent Iodine - This form of iodine has been detoxified, and has a high amount of
electromagnetic energy. It comes in tincture form, is mixed with water and taken 2-3 times a day.
Lugol's Iodine - This is the type of iodine that is used to disinfect unclean drinking water.
It's also used as a disinfectant, and sometimes for iodine deficiency.
Transformative Nano-Colloidal Detoxified Iodine - This is a non-toxic form of iodine that
helps boost the immune system and helps with your metabolism.
Iodine Supplements for Hypothyroidism Contained in Food
Seafood - Seafood is very high in iodine. Tuna, shrimp, haddock and cod are fish that contain
much iodine.
Seaweed and Kelp - Again both are great
sources of iodine and can be eaten in soup or be bought in supplement form. As a matter of fact, anything
that's been inside of sea water usually has higher levels of iodine.
Iodized Salt - Another one of the iodine supplements for hypothyroidism is iodized salt. If you
look at many brands of salt in the U.S. and other developed countries, you will notice that the salt is iodized,
meaning iodine has been added. If you need a quick source of iodine, iodized salt can give it to you. We all know
that too much salt is bad for you, but it's possible to use a little iodized salt with your cooking.
Low Fat Yogurt - One cup of low fat yogurt is high in iodine.
Many foods such as baked potatoes, boiled eggs, baked turkey breasts and milk, are all good
iodine supplements for hypothyroidism.
Iodine deficiencies are not talked about much in developed countries, because most
people do get sufficient amounts of iodine. However, an iodine deficiency can be a serious
matter.
It's been documented that some people lacking iodine can suffer from mental retardation. For this reason, it's
necessary for pregnant mothers to make sure that they are not suffering from hypothyroidism, especially from iodine
deficiency.
As you can see, Iodine Supplements for Hypothyroidism can be found in many sources. While this
probably isn't the cause of hypothyroidism if you are
living in the USA, it's always important to make sure you are getting your recommended daily amount of iodine.
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