Natural Remedies for Hypothyroidism
Hypothyroidism is a condition that affects millions worldwide. Many of these sufferers are
desperately searching out natural remedies for hypothyroidism instead of drugs and medications.
Chances are that if you have been diagnosed with hypothyroidism your doctor may have prescribed levothyroxine, a
synthetic version of the thyroid hormone T4.
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While levothyroxine may help to alleviate some
symptoms many patients still do not get full relief and turn to natural hypothyroidism remedies for better
results. Aside from improved results, hypothyroidism natural remedies will cost significantly
less than other types of treatments.
Outlined in the following paragraphs are some natural treatments which are effective in the treatment of
hypothyroidism. By themselves they will not increase or decrease thyroid function but serves to regulate the
production of hormones by the thyroid gland.
Natural Remedies For Hypothyroidism: Treatment with Herbs
There are many hypothyroidism herbal treatments that can be used to enhance the performance of the
thyroid. Some of them include:
- Black Cohosh: Used to balance estrogen levels but can also be helpful in managing thyroid
- Siberian Ginseng: Supports the working of the adrenal glands and as a consequence will
boost thyroid performance.
- Spirulina: Commonly known as blue green algae, Spirulina contains minerals like iodine and
the amino acid tyrosine which help to make one type of thyroid hormone. Due to the presence of these minerals
spirulina has been successfully used to treat hypothyroidism.
- Mullein: This is a useful herb for the endocrine glandular system and especially helps
- Bladder wrack: is a seaweed and is a rich source of iodine which is beneficial in treating
hypothyroidism. Bladder wrack stimulates the thyroid gland thereby increasing metabolism.
Other herbs used to treat hypothyroidism are skullcap, maca,
lungwort, saw palmetto berry, goldenseal and triphala. Please be sure to consult with an experienced herbalist
before you begin using any combination of these herbs.
Natural Remedies For Hypothyroidism: Treatments With Vitamins &
A daily intake of Vitamin B complex and Vitamins A, C, D and E will help with the treatment of hypothyroidism.
For a more potent dosage of these vitamins it is advised that you visit your local health food store.
Selenium plays an important role in the T4/T3 conversion and should be taken in small doses daily to boost
thyroid function. Other important minerals that can be ingested through the food you eat are calcium, zinc, copper
Natural Remedies For Hypothyroidism: Treatment with Proper Diet
Another natural solution is to have the proper hypothyroidism
diet plan. Your new diet should be high in protein and complex carbs and you should keep simple carbs and
sugars to a minimum.
This means that you should stay away from foods like pasta, rice, white bread, biscuits, sweets, sodas and
alcoholic beverages. Others foods that interfere with thyroid function and that you should use in moderation
include cabbage, kale, broccoli, turnips, peanuts and radishes.
Foods that are safe include non-starchy vegetables, fruits, whole grains and low fat proteins.
Natural Treatment with Coconut Oil
Coconut oil is thought to have many benefits and recently it was discovered that this wonder oil can be used to
aid thyroid function. It will help to boost metabolism which in turn will help with weight loss, a common symptom
of hypothyroidism. If you suffer with this condition you can use coconut oil when cooking or ingest by the spoonful
as a supplement.
These simple and natural hypothyroidism remedies are inexpensive however they are effective and
will have a positive influence on your thyroid. It may be necessary to experiment a bit to discover the right
solution for you and once you do, with continued use you will be able to treat and manage your hypothyroidism
without depending on other forms of medications.